Health

Love a mid-afternoon nap? You’re in impressive company. Margaret Thatcher, Winston Churchill, John F. Kennedy, Aristotle, and Leonardo da Vinci weren’t shy about getting their afternoon shut-eye. From revolutionary thinkers to astounding artists, these leaders prove that power napping is far from a lackadaisical personality trait. In fact, it might just be the secret sauce. Entrepreneurs swear by this … Read more

What’s on this year’s menu? Plenty of plants. Eco-conscious eating is in. And to no surprise, this wellness habit is having more than a moment. It’s a movement—weathering the test of time. For all the best reasons, plant-based eating continues to command center stage. And 2024 is no exception. With that in mind, it’s time to discover (and … Read more